Herby Chicken & Rice Bowl

Name: Herby Chicken & Rice Bowl
Total time: 45 min
Yield: Serves 4
Ingredients: 1 1/2 lbs boneless skinless chicken thighs; 3 tbsp olive oil; 2 cloves garlic, finely grated; 1 lemon, zest and juice; 1 tsp ground coriander; 1 tsp ground cumin; 1/2 tsp dried oregano; 1 1/2 cups long-grain white rice; 3 cups chicken stock or water; 1 bay leaf; 1 small handful flat-leaf parsley, chopped; 1 small handful fresh dill, chopped; 1/2 cup full-fat Greek yogurt; 1 tbsp lemon juice; 1 small clove garlic, finely grated; 1 cucumber, diced; 1 cup cherry tomatoes, halved; to taste sea salt and black pepper

Serves 4
45 min

Lemon-marinated chicken, seared hot, set over rice with a yogurt drizzle and a soft scatter of herbs.

Ingredients

1 1/2 lbsboneless skinless chicken thighs
3 tbspolive oil
2 clovesgarlic, finely grated
1lemon, zest and juice
1 tspground coriander
1 tspground cumin
1/2 tspdried oregano
1 1/2 cupslong-grain white rice
3 cupschicken stock or water
1bay leaf
1 small handfulflat-leaf parsley, chopped
1 small handfulfresh dill, chopped
1/2 cupfull-fat Greek yogurt
1 tbsplemon juice
1 smallclove garlic, finely grated
1cucumber, diced
1 cupcherry tomatoes, halved
to tastesea salt and black pepper

Steps

01
Marinate chicken with olive oil, garlic, lemon zest and juice, coriander, cumin, oregano, salt, and pepper.
02
Cook rice with stock and bay leaf until tender. Rest covered.
03
Sear chicken in a hot pan until charred at the edges and cooked through. Slice.
04
Whisk yogurt with a little lemon juice and salt.
05
Plate rice, chicken, herbs, and a generous drizzle of yogurt.

By JORDAN HESS